Category Archives: drops of awesome

TweetTake a minute to slow down and practice purposeful breath. It calms you and oxygenates your brain. Who doesn’t need more brain oxygen? I certainly don’t not need it. Breathe in through your nose for four slow counts. Hold the … Continue reading →

TweetTake a minute to slow down and practice purposeful breath. It calms you and oxygenates your brain. Who doesn’t need more brain oxygen? I certainly don’t not need it. Breathe in through your nose for four slow counts. Hold the … Continue reading →

TweetPut a box or basket on your kitchen counter to use as a phone time-out spot. When you know you need to engage with your family, like at dinner or when you or your spouse or kids get home from … Continue reading →

TweetPut a box or basket on your kitchen counter to use as a phone time-out spot. When you know you need to engage with your family, like at dinner or when you or your spouse or kids get home from … Continue reading →

TweetDirty microwave? Germy sponge? Kill two of the birds with one of the stones in about five minutes. Sponges are pretty much disgusting little germ factories. Microwaves are places to warm foods until they explode and then leave the mess … Continue reading →

TweetDirty microwave? Germy sponge? Kill two of the birds with one of the stones in about five minutes. Sponges are pretty much disgusting little germ factories. Microwaves are places to warm foods until they explode and then leave the mess … Continue reading →